Treat yourself to a Friday evening of relaxation and fun before the holiday season kicks off! Join Lauren for an hour long practice- including guided breathwork, gentle movement, and restorative postures - the ultimate gift to yourself! Following restore, we pour! The Buzzed word will be joining us with a selection of wines to enjoy - including a selection of mindfulness books to browse and shop post class. The Modern Graze will be providing post class snacks!  

Recipe for the ultimate blissful Friday night you deserve!

Exchange: $30 and includes the yoga class, post class glass of wine from The Buzzed Word, and small bites from The Modern Graze.