Merry Martinis & Movement- Vista Rooftop
Dec
8
12:00 PM12:00

Merry Martinis & Movement- Vista Rooftop

SUNDAY FUNDAY CALLS FOR SWEAT & SIP! JOIN TIERNEY AT VISTA ROOFTOP FOR A HIGH-ENERGY SCULPT CLASS FOLLOWED BY YOUR CHOICE OF A MARTINI (DIRTY, ESPRESSO OR SEASONAL) TO MIX, MINGLE & BE MERRY AFTER GETTING A LITTLE SWEATY. ALL ATTENDEES WILL GO HOME WITH A FESTIVE MINI WREATH FROM SIMPLY SAWYER.
EXCHANGE: $35 UNTIL 11/30, $40 AFTER

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Relax & Restore
Dec
19
5:45 PM17:45

Relax & Restore

Join us to experience 60 minutes of restorative yoga with massage! Dawn and Jami will tag team to bring you the ultimate peace. This class will relax mind and body giving you the opportunity to find serenity in the hustle and bustle of everyday life. Massage will be provided while surrendering in the restorative postures. Leave the stress behind and begin to melt away.

Exchange: $25

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MOON MAGIC - Yoga, Nidra and Sound-OC
Nov
15
5:30 PM17:30

MOON MAGIC - Yoga, Nidra and Sound-OC

Join Jared and Alana at the OC studio for an enchanting evening of gentle yoga, deep relaxation, and lunar magic as we gather under the Frost (or Beaver) Full Moon. This sacred time is all about releasing what no longer serves us, making space for introspection and the peaceful hibernation that winter invites.
We’ll begin with a soothing yoga flow to help you unwind and connect with the rhythm of the season. As we move into a restorative yoga nidra, allow yourself to sink deeper into stillness, preparing your body and mind for the upcoming winter. The evening will culminate in a tranquil sound bath, washing away lingering tension and stress of the seasons before.
Each participant will receive a special crystal to charge under the full moonlight. Together, we’ll set our intentions within the crystal, focusing on what we wish to release and let go. As the moonlight infuses your crystal, feel the power of this release, preparing you for a season of reflection and renewal.
Let’s release, reflect, and recharge under the magic of the full moon. 🌕✨

Exchange:$25

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Yoga and Your Shoulders
Nov
10
11:30 AM11:30

Yoga and Your Shoulders

Your shoulder is the most flexible joint in the body- but this also can make it one of the most vulnerable to injury. This two hour workshop focuses on the structure, musculature, and movement of the shoulder. Students will learn how to keep the shoulder strong, flexible and healthy within the yoga practice. Attendance will qualify current teachers for 2 CEU hours with Yoga Alliance.

Exchange: $30

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Pour and Restore
Nov
8
6:00 PM18:00

Pour and Restore

Treat yourself to a Friday evening of relaxation and fun before the holiday season kicks off! Join Lauren for an hour long practice- including guided breathwork, gentle movement, and restorative postures - the ultimate gift to yourself! Following restore, we pour! The Buzzed word will be joining us with a selection of wines to enjoy - including a selection of mindfulness books to browse and shop post class. The Modern Graze will be providing post class snacks!  

Recipe for the ultimate blissful Friday night you deserve!

Exchange: $30 and includes the yoga class, post class glass of wine from The Buzzed Word, and small bites from The Modern Graze.

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