Hi! I believe that you can have the life you always wanted. Your everyday doesn’t have to feel like groundhog day & life shouldn’t be a roller coaster of feeling good or bad. All you need is a balanced lifestyle that supports a healthy mind and body.

We will focus on bringing balance to your life with attention to many aspects including sleep, relationships, stress, work life, fitness, nutrition, and everything in between. I will hold you accountable, I will be your friend, and I will also kick you into shape with a little tough love.

If you are looking for true freedom, I can help you get there.

Book a consult & let’s talk about where you are…

 
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How It Works

STEP ONE: 30 MINUTE CONSULT

The first step is a fact finding consult with me. We will discuss how you are feeling and identify your health and wellness goals. Together we will also determine if working together is a good match.

STEP TWO: CHOOSE AND SCHEDULE A PACKAGE

We’ll coordinate our schedules to find a day and time to meet weekly. I will help you choose a package that suits your goals and needs. Together we will set the plan in motion and begin your journey.

STEP THREE: REACH YOUR GOALS

We will work together to track results and plan. Face to face or zoom works for me!

WHAT DOES THIS COST?

I am offering a variety of packages to meet your needs and budget!

VIEW PAYMENT PLANS + PACKAGES

 
 
 

SUCCESS STORIES

When I met Dawn five years ago, I was in the worst physical and mental health of my life. After having my third child I dedicated all of my time to work and family. She not only got me back into good physical health, but she brought me to a place of happiness. She has such positive energy and I never feel judged when I am with her. She has gone from my personal trainer to my personal friend and motivator.
— Anita
I have worked out what feels like my whole life. I have done CrossFit, Barre, Orange Theory, boot camps, Pilates, and personal training. You name it, I’ve done it! Dawn Ehman is one of the most inspiring and motivating trainers I have ever worked with! Whether it is her yoga sculpt class, athletic circuit class, or personal training she will push you harder than you’ve been pushed, but make it fun in the process. Her music is on fire and her positive energy can be felt in every session! Do yourself a favor and book a coaching with her. You won’t regret it!
— Kourtney
My testimonial is one of simply— Thank You! Thank You for your endless energy, making 6 am workouts feel like a midnight dance party at the club! Thank You, for your desire to push your yoga practice to the next level, in different countries and cities around the world— without it I would not have gotten to experience Yoga in those amazing places. Thank You…for your continuous drive for the next adventure. Thank You, for making us do what you say even when we don’t want to. Thank You, for taking time to connect with and celebrate your friends! YogaVibez makes OCMD a better place And so do YOU! Thank You.
— Vicki

STILL NOT SURE IF YOU NEED A COACH? IF YOU STRUGGLE WITH ANYTHING BELOW, LET’S TALK ABOUT IT.

  • SLEEP

  • STRESS LEVELS

  • COVID19 ANXIETY

  • UNHEALTHY RELATIONSHIPS

  • DAILY MOVEMENT AND EXERCISE

  • GUT HEALTH AND NUTRITION

  • DRINKING WATER

  • UNHAPPY WITH YOUR JOB

  • FEELING SPIRITUALLY LOST

  • DEPRESSION

  • CHRONIC FATIGUE

  • SKIN PROBLEMS

  • ORGANIZATION

  • WORK LIFE BALANCE

  • LACK OF JOY

  • BRAIN FOG

  • FEELING A LACK OF PURPOSE

 
 

DAWN’S BIO

Dawn Ehman is an Institute of Innegrative Nutrition Graduate, certified 200 hour Registered Yoga Teacher with Yoga Alliance, certified by Yogafit, American Council on Exercise and Crossfit Endurance Training. She is the owner of two yoga studios-Yogavibez in Ocean City & Fenwick Island. She also owns a stand up paddle board business - OC SUP & Fitness that offers SUP yoga, SUP fitness classes, lessons, rentals, kids SUP camps as well as hosting races.

Dawn has trained a wide range of participants from the Baltimore Ravens to the youth market and has extensive experience with sport specific training. Dawn is an accomplished endurance athlete and has completed several triathlons and marathons.

 
 

FIND YOUR BALANCE

SCHEDULE YOUR 30 MINUTE CONSULT OR ASK ME ANY QUESTIONS VIA FORM BELOW. THIS IS THE FIRST STEP ON YOUR WAY TO TRUE HEALTH AND HAPPINESS. I LOOK FORWARD TO WORKING WITH YOU.

USE FORM BELOW, EMAIL ME DIRECTLY AT yogavibez@gmail.com OR CALL/TEXT ME AT (443) 865.3109