Immerse yourself in a journey of profound relaxation and inner peace in this gentle yin yoga class. Through a series of deeply held, passive postures, we'll invite you to connect with your breath and cultivate a sense of stillness within. This class is designed to release tension, increase flexibility, and nourish your body and mind. We'll target deep connective tissues, improve joint mobility, and calm the nervous system. This class is perfect for all levels, including beginners.

Exchange - Included in Membership or $25 Drop In